Path to Calmness
The Daily Wellness Toolkit - Transform Your Daily Routines, Transform Your Life!
The Daily Wellness Toolkit - Transform Your Daily Routines, Transform Your Life!
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$50.00 USD
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The Daily Wellness Toolkit - Access a comprehensive Daily Wellness Toolkit, tailored for busy professionals and others seeking wellness tools and your go-to resource for holistic well-being and personal growth. This curated collection offers an array of guided meditations and self-care tools meticulously designed to alleviate stress, reduce anxiety, and foster a more energized, focused, and clarified state of being. Within this toolkit, discover a wealth of resources made to enhance your mental health journey.
Key Features:
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Guided Meditations
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Stress Alleviation Tools
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Anxiety Reduction Techniques
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Energizing Exercises
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Focus-Boosting Strategies
Why Choose the Daily Wellness Toolkit?
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Tailored for Busy Lives: Designed with your hectic schedule in mind.
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Holistic Well-Being: Address mental health and personal growth in one comprehensive toolkit.
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Curated Collection: Expertly chosen tools for stress relief, anxiety reduction, and mental clarity.
Take the first step towards a balanced life. Explore the Daily Wellness Toolkit and embrace a journey of holistic well-being and personal growth. Your mental health matters.
Transform Your Daily Routine, Transform Your Life!
What's Included:
Guided Meditations: You will receive 5 crafted guided meditations written and composed by us, designed to enhance relaxation, mental clarity, and emotional balance. These meditations, thoughtfully included, are versatile for use throughout the day. Their purpose is to alleviate stress, reduce anxiety, enhance sleep quality, and foster inner peace. You get:
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Daily Meditation: This is a beautiful 5 minute guided meditation for everyday use to become more present in your daily life, reduce stress and to focus on the things that matter to you.
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Morning Meditation: A transformative and relaxing morning meditation to start your day on the right path. We will guide you into a beautiful new day with clarity, positive intention and focus.
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Sleep Meditation: Fall asleep in minutes with this beautiful 7 minute guided meditation. A calm sleep talk-down with original relaxing background music. Clear the clutter, calm the mind, improve your sleep, and release tensions in your body prior to sleeping.
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Meditation for Anxiety: Let go of anxiety, worry, and sadness with this gentle 10-minute guided meditation and open up to healing and joy. This guided meditation will help you overcome fear, worry and sadness. It's our most popular meditation with over 12,000 plays.
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Inner Peace Meditation: Find peace with this gentle 8-minute guided meditation for inner peace. A calming meditation that will help you to let go of anxiety, stress and worry.
You will receive these beautiful guided meditations in mp3 instantly in your email inbox and they are yours to keep forever. No app fees, no registration, no shipping.
You can listen to a sample here:
Self-Care Tools: You will receive a rich collection of self-care printable tools titled Life Hack Planner Binder and Healthy Routines Binder. These binders encompass over 30 pages of transformative resources designed for self-discovery, healing, and personal growth. From mindfulness exercises, self-care logs, wellness planners, worksheets for self-reflection to habit tracks, these resources empower you to embark on a transformative journey towards holistic well-being. Unlock the potential for a healthier, more vibrant life with our Daily Wellness Toolkit.
What's Inside?
Life Hack Planner Bundle:
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Self-Care Tracker: Monitor and prioritize your self-care routines effortlessly, ensuring you allocate time for personal well-being with our self-care log.
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Sleep Log: Achieve optimal rest with a dedicated sleep log, providing insights into your sleep patterns and promoting better sleep hygiene.
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Fitness Tracker: Make health a priority with a fitness tracker designed to help you stay committed to your wellness goals.
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Health Goals: Set and track achievable health milestones, empowering you to make consistent progress towards a healthier lifestyle.
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Daily Planner: Streamline your day with a comprehensive daily planner, optimizing your schedule for maximum productivity and fulfillment.
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Weekly Planner: Plan your week strategically, balancing work, leisure, and self-care seamlessly.
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Trip Planner: Whether it's a weekend getaway or a dream vacation, stay organized with a dedicated trip planner that covers all your travel essentials.
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And More!
Healthy Routines Bundle:
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Habit Tracker: Develop positive habits effortlessly with our intuitive tracker, helping you build the foundation for a healthier lifestyle.
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Daily and Weekly Wellness Tracker: Monitor your physical and mental well-being throughout the week, ensuring you stay on track with your goals.
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Mindfulness Exercises: Immerse yourself in the present moment with curated exercises that promote mindfulness and stress relief.
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Journal Pages: Unleash your creativity and introspection with beautifully designed journal pages, providing a space for self-reflection and expression.
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Self-Care Rituals for Busy Professionals: Tailored for the demands of a hectic work life, find solace in routines like the Office Wellness Checklist and Work-Life Balance Planner.
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And More!
Save your time, energy, and money and try our featured Daily Wellness Toolkit. This beautiful toolkit is an instant digital downloadable items.Its yours to keep forever. Nothing will be shipped.
See extract here:
Get Your Toolkit today with 50 % OFF.
The recordings and the binders are for personal use only and cannot be resold, redistributed, or used for any commercial purposes. It is the intellectual property right of Path to Calmness.
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